Tag Archives: boot camp

Food Lovers Fat Loss: Day 9

May 15, 2012

Supplements Galore

WOOO! Today’s Zumba class was  outttta hand! Legit the entire class seemed to be at high intensity level – good stuff! And to be honest, no real soreness from boot camp yesterday.  I know this won’t continue to be the case, but I worked out pretty hard during boot camp yesterday, so I think that’s a good sign! My friend Sarah decided for me that … Continue reading

Food Lovers Fat Loss Day: Day 8

May 15, 2012

FLFL Day 8

Say what??! Yes, yes… already a week into this bidnessss! I did well journaling all my food, but once again it was a struggle to remember to eat between meetings.  I kept to my food plans for the most part.  The only piece I deviated from were my snacks and that’s because I ended up eating later. Today was my first day of Bariatric Boot … Continue reading