Category Archives: My Realize Band Journey

Three weeks post op!

February 4, 2013

Three weeks/21 days! YEAAAA! I have to admit, I’m feeling a lot better, still weak, but my attitude is more peppy as my friend Sarah mentioned. 😉 It’s because I’ve finally succumbed (for the most part) to that fact that I have to eat this way… not b/c someone’s telling me, but because I choose to… because I’m actively choosing to better myself.  And because … Continue reading

2 week post op w/ medical staff

January 30, 2013

I met with the surgeon’s nurse practitioner instead and she was ‘okay’.  Wasn’t terribly friendly, but neither was the surgeon.  heh. What I got out of the appointment: Focus on eating protein, protein, protein! Don’t push yourself to eat when you’re not hungry (which is why it’s hard to eat protein because I get full sooo quickly!… I’ve neverr had that feeling before! ha) I … Continue reading

2 weeks post op

January 28, 2013

Got on the scale this morning and while it wasn’t as big of a weight loss as after the first week (obviouslyyyy), it was something. I lost a total of 5lbs this week, bringing my total to 22lbs lost in 2 weeks. I’m happy!! I know that this will soon slow down, but I realize that this weight loss number is comprised of 3 components: … Continue reading