This past week had been ridiculously stressful and needless to say it was super hard to get to the gym. But I’m making a promise to myself to go at least 3x this week. But on another note, today I did something that re-injured my left knee. I bit the dust pretty bad in Philly this past summer and it’s never been the same. I have no idea what the issue is, but I’m going to have to do low impact workouts this week… which means no zumba… again! I’m slowly dying inside… :-/ lol But it really brings me up and I was sooo excited to make that committment to myself this week and then bammm! ACK! I’m trying the RICE method: Rest, Ice, Compression, Elevation. Ohhh and Ibuprofen.. :-D. So I talk about my struggles this past week in my Vlog.
Also, have added a new page titled: Vlogs where you can access all my vlogs. It’s under Etc. > Vlog on the main navigation pane.
Dreading the weigh-in, because in addition to my new sprained? knee… I started my ‘monthly gift’. EXCELENTE! lol…
So how was your weekend?